Tag: caregiving tips

Beauty from Ashes: Part 3

 

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The last two days, we have been learning the story of Barb Farrington and her daughter Katie following Katie’s accident in 1998. Today is the third and final installment of their inspiring story. In this post, Barb also shares some important words for new caregivers and shares a tender, personal story of forgiveness.

A New Season

In a short time, Barb’s and Katie’s lives had radically changed. Barb had given up a job she loved, lost her husband, and lost the daughter she once knew. Now she had to bond with the new person who was her daughter now. It took some time to work through that.

There was more, too, with which she needed to come to terms. “In order for our home to be really healthy and happy, we need to believe in a bigger picture.”

She made the decision to fight for her joy. That decision was the beginning of the journey back from despair. “I found myself again. In caregiving, you live someone else’s life so much. So much went into her, I didn’t know who I was. I was a walking, talking body. As I began to remember that I was a person, too, things began to come full circle.”

What’s important to her today?

“My faith, my family, going to River City Church, my friends. I don’t know what I would do without my friends and my sisters who give phone support. Friends are God’s angels to Katie and me.”

“I can truly say that God is good. There was a while that it was hard to get that out: God is good. I can truly say that I’m content. Katie’s happy. She was mad at God for a while. She didn’t really want to pray or anything. But she’s come full circle, too.”

Barb says she feels they are entering a new season. “I can’t put it into words. It’s a new feeling that I have for Katie. Overwhelming tenderness comes as close as I can to describing it. I’ve been tender with her, but it’s just different. I feel the need to spend more quality time with her, to connect on an even deeper level.”

“I need her. She’s always been important in my life, but I really feel I need that interaction.”

Never Give up Hope.

Barb has some important words for someone just beginning the caregiving journey:

  • There is always hope. Always hope. Never, ever, give up hope. I strongly believe in Jeremiah 29:11: ‘I know the plans I have for you…’
  • Make sure that you take time for yourself.
  • Don’t lose who you are, because it’s really easy to do. The person you’re caring for needs you, and they need you whole and healthy.
  • Don’t be afraid to share all your thoughts with God. Keep going to God, because He will meet with you. Even if you’re mad at Him, He’ll meet with you. I was more disappointed than mad. It was one disappointment after another. Then it seems like you’re not worthy to expect anything but disappointment.
  • Be around people who will encourage you.
  • Find something to laugh about every day. You have to have some  humor.

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A Life Worth Living: A Story of Forgiveness

One of the hardest things for Barb was to forgive the young man who was driving the night Katie was injured. She hated him with a passion. After the accident, police told Barb he never once asked how Katie was doing.

This young man’s family was well-known in the area, and lies began to circulate about the night of the accident. One lie was that Katie was driving that night.

The state took the young man to court. He was sentenced to eighteen months of boot camp. Barb had refused to see or speak to either him or his parents until that day in court. As far as she was  concerned, he was spoiled and already an alcoholic at the age of eighteen. She’d heard that he had a past record of bad behavior without suffering the consequences of his actions. This fed her anger.

It was in the courtroom that God broke through Barb’s bitterness. When she saw him sitting there in his jail uniform, she thought, “He’s just a boy.” It was then that her heart began to change toward him.

One Christmas after they moved to Lewiston, the phone rang. It was the young man’s mother, Cindy. She told Barb, “I needed to call you. I was out shopping today, and I saw a woman with her daughter. They were having such a good time together, and I thought of you and Katie. You will never be able to do that. I’m so sorry.”

Barb told her, “That’s all I ever wanted. Just to hear you say, ‘I’m sorry.’ That’s all I ever wanted.”

Barb forgave Cindy, and they developed a friendship. Cindy went around to the schools in the area and gave talks about the horrors of drunk driving.

Cindy asked Barb if their family could come see Katie sometime. Barb agreed, and her dad came over to be with Barb to lend her moral support when the day arrived. When their family walked through the door, Barb’s dad broke down and cried. He told them, “My girl’s just been hurt so terribly.” It was a time of tears and forgiveness.

The young man asked Barb, “What should I do to help you, to try to make things right?” That was when Barb discovered that he had found God. Barb told him, “The best thing you can do is marry your girlfriend, know Jesus as your personal Savior, be active in a church, and be a good citizen. That’s how you can make this better for us. I want you to go on and have a good life and do all the things that a person should do to make a life worth living. If you do that, then you’ve helped us.”

Not long after that, Barb helped him get his record expunged. For her, the reason was simple. She thought about what Jesus did on the cross for humanity. Jesus forgave her sins and wiped her slate clean. She now had the power to do that for someone else.

It was a cleansing act for Barb, bringing beauty out of the ashes of their lives.

Photos courtesy Grace Thorson

5 Ways to Ease Caregiver Strain

 

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My latest issue of Nursing 2013 came in the mail yesterday. Usually I set magazines aside for later reading, but the title article on this one caught my eye immediately:

Easing the burden on family caregivers

I’ve been a full-time caregiver of a high-level quadriplegic son for sixteen years. I love my job, but I’m always willing to learn anything to ease the workload. I grabbed it and scanned past the clinical stuff to get to the end. I wanted to see what their ideas were for “easing the burden.”

As I guessed, there was no magic bullet, no miraculous new methods for helping family caregivers. There were, however, some things worth noting. Today I’ve pulled out a few of their ideas and added a few things we’ve learned over the years to share with those who care for loved ones.

5 Ways to Ease Caregiver Strain:

1. Learn to depend on others for help.

Caregiving is a marathon. No one can take on such duties day after day after day without respite or assistance. It’s hard to ask others for help, to feel needy. But those around you may wish they could help somehow and just not know what to do. If you’re not comfortable with having them take over the actual caregiving duties, you could see if they would be willing assist you in chores once in a while. If you have the financial resources, you can also pay for such chores as yard work and picking up groceries to save valuable time and energy.

Getting help not only relieves the physical burden, it allows both caregiver and patient a chance to interact with others, a vital necessity for both physical and emotional health.

2. Adapt an assertive, rather than a passive, coping style. 

Those who are naturally more passive are more susceptible to crumbling under the burden of caregiving. They tend to stay isolated, worry more, ask fewer questions, and develop a negative attitude.

A healthier coping lifestyle involves actively taking charge of the situation, asking questions and pursuing the answers that will benefit both the caregiver and the patient.

3. Learn all you can.

Understanding what is happening to your family member is crucial to providing the best care with the least amount of emotional strain. Research the disease process or injury, available treatments, and the usual prognosis. It’s especially important to know such basic techniques as how to correctly turn a person in bed, infection control, and bed sore prevention. Know what community, church, and government resources are available.

4. Be kind to yourself.

Caregivers often put the needs of their loved ones ahead of their own needs. In order to take good care of others, you need to be good to yourself, as well. This is easier said than done, since it’s often hard to find time for anything besides work. Try to give yourself permission to care for you. Your family member needs for you to be well.

Hospital emergency departments employ a term called “triage” to decide which patients should be treated first. The idea is to put the most important cases at the front of the line. Do this with your life. Develop your own triage system to care for the “worst first” in your day. If a chore can wait until tomorrow and you’re exhausted, put it at the end of the line. This works well for emotional issues, too. Don’t waste your tears on things that aren’t worth your energy.

5. Talk to someone.

Develop an emotional support system. Have at least one or two people who you can call when you need to cry, vent, or just talk. Don’t just run to those who will agree with everything you say, though. Develop friendships with those who will listen and speak the truth. It’s a two-way street; engaging with others gives our lives new perspective. It may even ignite a fresh appreciation for all we have gained through our own situations.

 

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